Achieve your goals while improving your relations and self-esteem.
This course is available in
Our courses are financed through the applying to a bursary system in social security quotas. This is 100% reimbursable training. In other words, it’s free. Find out more from your HR dept.
This course of the Personal Development category aims to:
This course can be taken by any professional who wishes to develop and/or enhance their abilities to say no, to negotiate effectively, to set boundaries and to manage conflicts and situations where there are differences of opinion or non-compliance from other people. It is particularly recommended for those who have difficulty in setting boundaries and who give too much priority to the opinions and demands of others at the expense of their emotional state and their goals, as a result producing a feeling of sadness, anger, low self-esteem, guilt, etc. It is also recommended for everyone who wants to learn about the essential aspects of assertiveness to broaden their knowledge on the skill.
To develop assertiveness requires putting into play a series of skills and behaviours that can express personal feelings and ideas directly, respectfully and sincerely.
In this course you will learn to:
Ovidio Peñalver - GURU
Founding Partner and CEO in Isavia Consultants. PCC by the International Coaching Federation (ICF). Associate professor of some masters and programmes (EOI, APD, IDDI of the UFV, Euroforum, UCM and Faculty of Psychology of the UAM), in the areas of Leadership, Communication, Stress Management and Coaching.
"Assertiveness is the healthy balance of respecting others as long as you respect yourself."
Antonio Fernández Aguado - MANAGER
Human Resources Expert with over 25 years of professional experience. He has developed his career as Director of Human Resources in Famosa, Hilti, Chemo, Saint Gobain, Valeo and SEUR.
"Leaders are the people responsible for creating an enabling environment for relationships to flow appropriately so there are few conflicts."
Info: Sequence of training activities aimed at measuring and acquiring key behaviours to ensure comprehensive learning and implementation in the professional environment. You will be able to measure your level of knowledge and application of the skill, learn the theoretical concepts for developing positive habits, to practice the guidelines through real situations, transfer the concepts learned to your everyday life and to consolidate the key techniques of the skill.
Duration: 25 hours
Decalogue of good practices.
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Increase your ability to convince others about your own goals.
Improve your personal relationships by developing your ability to understand others.
Captivate and have an impact on your audience as the best communicators.
Change the views and opinions of others in your favour and effortlessly.